This photo, originally from Janina Fisher, PhD, is one that I show quite often to my clients. The response is usually the same, a quiet moment followed by: “Wow…” Most people have never seen their pain and symptoms drawn up like this, haven’t made the connection between the symptoms they’re manifesting and their painful experiences …
Imprints of trauma are more varied than you realise Read More »
Try putting your finger horizontally over the middle, and see how the colours of the blocks change instantly. What before was very distinctively two colours, blend into the very same grey colour. What’s happening here? This is a great example of what is called “top down processing”. Every second of every day, your brain is …
How your brain cooperates with your mind to generate your individual reality Read More »
Even though fictional books can be wonderful, and can change the lives and thought processes of their readers, I personally rarely give myself time to read fiction. The reason being that there are so many amazing non-fiction books out there, too many for one lifetime. The book I‘ve given most as a gift, recommended and …
Research shows that both the perpetrator and the victim in domestic abuse situations minimize the impact the abuse will have on their children. People tell themselves that the children don’t realise what’s going on, that they never see anything directly, that they were asleep, that they’re to young to understand what’s going on. Its an …
