therapist

Imprints of trauma are more varied than you realise

This photo, originally from Janina Fisher, PhD, is one that I show quite often to my clients. ⁣The response is usually the same, a quiet moment followed by: “Wow…” ⁣Most people have never seen their pain and symptoms drawn up like this, haven’t made the connection between the symptoms they’re manifesting and their painful experiences

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You do not heal from trauma in isolation

Blog, Psychoeducation

When you look at a forest, it looks as all the trees are individuals, standing there in the ground all alone. What you might not know, is that underneath the ground, they are all interconnected. ⁣⁣Did you know that trees operate through an intricate system called the “wood wide web”, which consists of a symbiosis

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Batamiðað rými með skaðaminnkandi áherslum

Þjónusta Heilshugar

Námskeið fyrir fyrirtæki

Námskeið fyrir einstaklinga

Einstaklingsmeðferð og ráðgjöf

Hafðu samband

Skipholt 25, 105 Reykjavík

heilshugar@heilshugar.is

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