There are many reasons it’s difficult to leave an abusive relationship. Some of the reasons are of practical nature, fx. Financial or safety worries. Others are of a more psychological nature. One of them is the psychological phenomenon of trauma bonding. Trauma bonding forms in exploitive relationships. It’s best described Read more…
This photo, originally from Janina Fisher, PhD, is one that I show quite often to my clients. The response is usually the same, a quiet moment followed by: “Wow…” Most people have never seen their pain and symptoms drawn up like this, haven’t made the connection between the symptoms they’re Read more…
Try putting your finger horizontally over the middle, and see how the colours of the blocks change instantly. What before was very distinctively two colours, blend into the very same grey colour. What’s happening here? This is a great example of what is called “top down processing”. Every second of Read more…
When you look at a forest, it looks as all the trees are individuals, standing there in the ground all alone. What you might not know, is that underneath the ground, they are all interconnected. Did you know that trees operate through an intricate system called the “wood wide web”, Read more…