Whole Minded Therapy

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selfhealingjourney

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Healing is fucking scary

Some thoughts on the healing journey

By Whole Minded Therapy, 8 months2 months ago

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The house is well built but the foundation is unstable – a great analogy for attachment and personality
The sicker the relationship, the stronger the bond – trauma bonding and what that means
Imprints of trauma are more varied than you realise
How your brain cooperates with your mind to generate your individual reality
You do not heal from trauma in isolation

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